My “Why” – What’s yours?

By Tara C. MacDonald | April 15, 2023

Find my latest podcast here or on my website under PODCAST! I often get asked how I do the things I do.  I have a busy life and I’m constantly educating and learning new things.  Partly because my fitness professional certification requires me to do so each year.  And the other part is because I…

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BeeWell IHC

By Tara C. MacDonald | October 27, 2022

I want to do a shout out to https://beewellihc.com/ I have been a client of Dr Matt Kennedy’s for over a year now and use Aimee Hoyt as my RMT. This team makes sure I get help for aching muscles as my body changes with my #weightlossjourney They offer all kinds of services at their…

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