August Update!

Wow… I cannot believe how time is flying! Anyone else feel the same?

I’ve been working hard on my weightloss journey. Check out these results on the scale!

I’m so excited to share these results with you. Everything I want to achieve in my weight loss journey is finally happening thanks to the approval from the medical team at Canyon Ranch Tuscon and loving my body for the movement it can do. Finding a fun program that inspires me to press play and having my best friend Colin join me made all the difference!

Last year I maintained my weight due to the sewer backup in the house and living out of my home for 6 months with three dogs in a strange neighbourhood in the city (40 mins from my home).

Now, this is MY year to love my body, enjoy movement and feed it health food for fuel for my workouts.

How is your summer going? Now that restrictions are lifted what are you doing to celebrate your successes?

Find me on Instagram and Facebook as Plus Fitness with Tara and let me know!

Tara C. MacDonald

I'm Tara MacDonald. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Join my monthly newsletter and I will help equip you with the tools you need to be a rock star in fitness.

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