May 11th, 2020 – 4 Weeks Free

Yes, that’s correct!

Donate what you can anywhere from $5 – $10 up and receive 4 Weeks free online training from me via a Vimeo link. The donations go directly to Epilepsy Maritimes in memory of my friend Jessica MacNutt, President GroPro.ca and former sponsor of my old fitness club. Accepting etransfer only – tara@taraCmacdonald.com

I’m covering:

*Wellness coaching topics like stress eating and anxiety over food

*Coaching topics about recovering from burnout and talking to your future self

*Nutrition – using the tools by 2B Mindset Nutrition (not dieting)

*Yoga and Basic Movement

*What Beachbody workout program to use for what level (over 700 to choose from)